EAS’E MONDAY NIGHTS
Breathe. Fleaux. Be Eas’e.
Where the Big Easy Meets Well-Being.
Welcome to Big Eas’e Wellness, where we believe wellness doesn’t have to be complicated, intimidating, or confined to four walls.
Rooted in the spirit of New Orleans hospitality, Big Eas’e Wellness brings people together through intentional experiences that encourage us to slow down, reconnect, move our bodies, nourish our souls, and embrace a little more ease in everyday living.
Founded by Jayda Atkinson, a Peace Practitioner and lifelong community servant, Big Eas’e blends breathwork, gentle movement, food, nature, and meaningful connection to create welcoming spaces where people can simply show up as they are.
Because wellness isn’t just about what we do for our bodies. It’s about how we care for our minds, nurture our spirits, connect with others, and make room for joy.
This is wellthy living.
The Big Eas’e Experiences
Different experiences. One intention: to help you feel a little lighter than when you arrived.
Breathe & Fleaux
An intentional experience combining guided breathing with creative reflection through journaling or vision boarding. A space to quiet the noise, reconnect with your thoughts, release what no longer serves you, and make room for clarity, gratitude, and new possibilities. Breathe, reflect, create, and let life fleaux.
Breathe & Stretch
An opportunity to slow things down through guided breathing and accessible stretching. No pressure, no perfection—just movement, mindfulness, and a little more room to breathe.
Breathe & Brunch
Where wellness meets the table! A thoughtfully curated experience combining breathwork, connection, meaningful conversation, and delicious food. Because sometimes nourishment is as much about the company as it is about the meal.
Breathe & Feast
An immersive gathering where food, mindfulness, and community come together. Through intentional moments of breathing, storytelling, and shared dining, we create space to nourish both the heart and the appetite.
Community Wellness Gatherings
From Outdoor Therapy to special community collaborations, Big Eas’e creates welcoming opportunities for people to pause, enjoy nature, move, connect, and experience wellness together.
Wellness With a Little New Orleans Soul
At Big Eas’e, we believe rest is productive, joy is essential, and community is part of our well-being.
You don’t have to be flexible, experienced in breathwork, or have a perfect wellness routine to belong here.
Just come as you are.
Bring your breath. Bring your curiosity. Bring yourself.
We’ll make room for the rest.
Let’s Breathe, Fleaux & Be Eas’e Together!
Whether you’re joining an upcoming gathering, bringing your group together, or collaborating on a community wellness experience, there’s a place for you at Big Eas’e.
Explore Upcoming Experiences | Plan a Group Experience | Let’s Collaborate
Cultivating Experiences while Feeding Hearts and Souls with Love.
— Jayda
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